Ba Gua

Ba Gua Zhang

Stillness in motion

Ba Gua Zhang, often shortened to ba gua, or "eight trigram palm," is a unique Taoist art based on the ancient Chinese classic text, the I Ching, or Book of Changes. The fluid, circular art of ba gua places the same degree of emphasis on longevity, internal energy development, and meditation as does tai chi chuan. Consequently, knowledge of ba gua is extremely valuable to all students of tai chi chuan and to those interested in practical ways of cultivating and using personal chi.

Ba Gua is a challenging and invigorating art which involves walking in a circle. Originally developed in China as a form of moving meditation, it has been practiced there for thousands of years for health maintenance as well, which is our focus. In the late 1800's it also became known as a highly effective martial art.

  1. Develops fluidity and body speed Dissolves inner tension, Enhances Personal Power
  2. Improves your balance & co-ordination, Clears and steadies your mind
  3. Makes your body very strong. Can be used as a moving Meditation

Ba Gua Zhang Frequently Asked Questions

No. All levels are welcome. Classes are catered for different levels from beginners to advanced.

No. Emphasis is on healing and well being. However, learning Ba Gua will certainly improve the fluidity of your movement.

Yes, all students must be over 18 to attend classes. I have taught children's classes in the past and may do so in the near future.

Classes are held in Woking and surrounding areas. Classes are 1 hour long and cost £10.00.  For the latest class information email publisher@internalarts.co.uk or subscribe to the newsletter.

To join a class visit the classes page or send a message to robwillard@surreyqigong.co.uk

Yes. Private lessons are available and normally held at the students home or nearby park. For more information send a message to robwillard@surreyqigong.co.uk

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